Join Alyssa & Abbie for the BEST combo - a slow flow yoga practice paired with an extended south bath using crystal bowls & other beautiful instruments to help you release tension, let go of what no longer serves you, and reconnect with your inner calm.

We will guide you through a brief spoken meditation and opening sound followed by deep, opening poses targeting the hips, hamstrings, and shoulders. These stretches and poses are crafted to help you release physical and emotional tension. Experience the magic of sound and movement as you find your center and leave feeling refreshed and revitalized.

With: Alyssa Beerger & Abbie O'Brien
Price: $55
Date: Sunday, December 7th
Time: 5:30 pm - 6:45 pm

Click here to sign up.